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Don’t throw away rice water — reuse it in six surprisingly effective ways. From nourishing plants and strengthening hair to soothing skin and boosting cleaning power, this simple kitchen leftover can help reduce waste, replace products, and save money year after year.

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Hair care is perhaps the most well-known beauty use of rice water. When allowed to ferment slightly for a day or two (not necessarily ten days, as prolonged fermentation may lead to strong odors and potential irritation), rice water develops additional antioxidants and may support scalp health. It contains amino acids and trace nutrients that can temporarily strengthen the hair shaft and enhance shine. To use, massage rice water into the scalp after shampooing, leave it on for several minutes, then rinse thoroughly. Some people report reduced breakage and smoother texture with consistent use. Finally, rice water can be used as a mild hand rinse. Washing hands with it may leave the skin feeling softer due to residual starch forming a light protective layer. While not a replacement for soap when sanitation is needed, it can serve as a gentle softening soak for dry hands. Overall, rice water is a low-cost, natural addition to beauty routines, though expectations should remain realistic and grounded in basic skin and hair care principles.

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