For the Fritters:
1 medium carrot , grated (about ½ cup)
½ small onion , finely chopped (or shallots for milder sweetness)
½ red bell pepper , finely diced (or green for sharper bite – squeeze out excess water if needed)
¼ cup chopped fresh parsley (optional – or cilantro for fresh finish)
1 cup shredded mozzarella, cheddar, or mixed cheese (or vegan cheese for plant-based version)
2 large eggs , lightly beaten (or flax eggs for vegan option)
1 cup all-purpose flour (or almond/chickpea flour for gluten-free version)
1 tsp baking powder (optional – for lighter, fluffier fritters)
Salt and black pepper , to taste
For Cooking:
Vegetable oil or avocado oil, for frying (or cooking spray for air fryer)
For Serving:
Garlic yogurt dip, tzatziki, or sweet chili sauce (for dipping or drizzling)
Lemon wedges (for brightness)
Microgreens or fresh herbs (for garnish)
Instructions:
Step 1: Prep the Veggies
Grate the carrot using a box grater or food processor.
Finely dice the onion and red bell pepper .
If using leafy greens like zucchini or spinach , grate and squeeze out moisture before adding.
Step 2: Mix the Batter
In a large bowl, combine:
Grated carrot
Chopped onion and bell pepper
Fresh parsley (if using)
Shredded cheese
Mix well to evenly distribute everything.
Add:
Eggs
Flour (and baking powder if using)
A pinch of salt and pepper
Stir until thick and cohesive—don’t overmix; a few lumps are fine.
Tip: If the mixture is too wet, add a spoonful more flour.
Step 3: Fry Until Golden
Heat oil (about ½ inch deep) in a skillet over medium heat .
Scoop heaping tablespoon portions of batter into the pan.
Press down gently with a spatula to flatten slightly.
Fry for 2–3 minutes per side , or until golden brown and crisp.
Transfer to paper towels or wire rack to drain.
Step 4: Air Fry Option
Preheat air fryer to 375°F (190°C) .
Lightly brush or spray fritters with oil.
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