Heart disease remains one of the leading health issues worldwide, and clogged arteries often play a major role in that risk. Arteries are like highways for your blood, carrying oxygen and nutrients where your body needs them. When those pathways narrow because of plaque buildup, circulation suffers. This can eventually lead to serious events like heart attacks or strokes. The tricky part is that clogged arteries often progress quietly for years. Small warning signs may appear, but many people brush them off as unrelated annoyances. By recognizing symptoms early, you can take steps to protect your long-term health. Paying attention now can help you avoid more dangerous complications later. Here are ten signs that should never be ignored.
Chest Pain or Tightness
Chest pain is one of the most obvious warnings of blocked arteries. The pain might feel like pressure, heaviness, or squeezing, and it may spread into the arm, neck, or jaw. Some people mistake it for indigestion or stress, but it often signals restricted blood flow to the heart. When the heart cannot get enough oxygen-rich blood, discomfort builds. Sometimes the pain lasts only a few minutes and disappears with rest. Other times, it lingers and intensifies. Either way, ignoring chest pain can put your health at risk.
Tip: Always seek medical attention if chest pain is new, worsening, or comes with shortness of breath.
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